Charlie Hoehn, author, speaker, and head of author marketing at Book in a Box, is the real deal when it comes to marketing expertise and achieving outsized results. He has worked for and advised great minds like Ramit Sethi, Tim Ferris, Seth Godin, and Gary Vaynerchuck.
But behind the successes is a story of paralyzing anxiety. Charlie experienced terrifying panic attacks that made him think that he was going to die. One particular attack led Charlie to begin a long and difficult mission to cure himself of his anxiety, and ultimately to write the book Play It Away: A Workaholic’s Cure for Anxiety. Charlie shares that story and more importantly what worked for him for ultimately getting rid of his anxiety, getting his life back on track, and what he recommends for others in the same boat.
Disclaimer: Hopefully, you find this episode helpful for bringing this important topic into the open, but it is not intended as medical advice. Everyone’s situation is different and you should consult your doctor before acting on anything in this episode.